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#224 | Introducing Solid Foods with Katie Ferraro of Baby Led Weaning Made Easy
Down to Birth
English - August 02, 2023 09:00 - 38 minutes - 26.4 MB - ★★★★★ - 418 ratingsParenting Kids & Family Health & Fitness pregnancy childbirth hypnobirthing pregnant postpartum breastfeeding maternity motherhood birth newborn Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Katie Ferraro of @babyledweanteam is a mother of seven, registered dietician and baby led weaning proponent. Baby-led weaning is a method of introducing solid foods to babies where purees and spoon-feeding are skipped in favor of finger foods, allowing the baby to self-feed. When Katie found out she was pregnant with quadruplets, she knew she needed the easiest, most effective way to feed her babies, and has developed a digital community support program on baby-led weaning and founded her "100 First Foods" program. The idea is to introduce 100 foods to your baby before the age of one! Can you believe that? Do you even have 100 different foods in your house right now?
In this episode, Katie explains what baby-led weaning really means (yes, the name is confusing) and answers everything you need to know about introducing solid foods such as:
Don't miss this insightful and helpful episode that will set you and your baby up for happy tummies and happy hearts.
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