Episode2. The monkey mind
Down North
English - April 18, 2020 13:00 - 23 minutes - 16.4 MBPlaces & Travel Society & Culture News Politics news journalism local politics technology internet cape breton atlantic canada victoria county sydney Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode1. News to me
Next Episode: Episode 3. What's going on in the kitchen
This episode is about mental health. I discuss what maintaining your mental health looks like and why we should all start thinking about our mental health in much the same way that we think about our physical health. There is also a follow-up about a significant development from our first episode.
Contributors in this episode are...
Aimee Wilson of "Wilson Counselling"
https://wilsoncounselling.ca/
Andrew Brooks of 'Breton print"
https://www.facebook.com/bretonprint/
Nova Scotia mental health & addictions programme
http://www.nshealth.ca/mental-health-addictions
Featured music
https://icons8.com/music
Support the show (https://www.patreon.com/DownNorth)