DOtheDamnWORK - The 'No More Excuses' Lifestyle
9 episodes - English - Latest episode: over 4 years ago - ★★★★★ - 6 ratingsA 'keep it real' podcast all about helping YOU master simplicity and control your chaos... with a 'no more excuses' mentality. As ambitious humans, we'll be the strongest version of ourselves, show up more powerfully in our relationships, do work that matters deeply to us, and take amazing adventures, together.
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Episodes
005 - How To Gain Confidence
December 06, 2019 18:30 - 10 minutes - 9.78 MBCompounding confidence comes through acts of consistent courage. Compounding Confidence The build up of confidence Consistent Courage Intentionally taking action on the UNCOMFORTABLE that your intuition is guiding you toward STORY: When I first started my own coaching business, in 2008 I knew I needed to get out my comfort zone and meet people in the community. I FELT that this was my next step. When I say FELT, what I’m saying is: my intuition (small voice inside) nudged me ...
004: Be the Strongest Version Of Yourself (3 Powerful Commitments)
October 22, 2019 13:20 - 6 minutes - 6.34 MB3 simple commitments can change your life. Yeah, everything is a bold claim until YOU do something with the information. In this hyper-focused episode I'm going to give you 3 things that you can TAKE ACTION on, right now. When you do, you WILL see an upswing in the overall quality of your life. Without these 3 things, you will see a continued upswing in chaos and complexity. Ain't nobody got time for that. Enjoy the episode, and always remember... ...once you have the informa...
003: 3 Ways To Create Simplicity In Your Life Right Now
October 19, 2019 19:54 - 6 minutes - 6.14 MBYou’re an ambitious human like me. That means, every now and then, the chaotic and complex side of life shows up. When that happens, here are 3 powerful tips to create simplicity in your life, right away: ✅ POWERFUL TIP #1: RECREATE YOUR SCHEDULE It can be an eye-opener when you look at everything that’s ended up on your schedule. Too many times we figure out that we’ve enthusiastically over-committed, once again. A good question to ask when looking at each entry on your sche...
The After Show
October 11, 2019 13:33 - 8 minutes - 7.65 MBIn the last episode I talked about a dark time in my life, where I ultimately ended up sitting on the edge of my bed, with my gun by my side, considering taking my own life. This moment created a massive breakthrough in my life and fuels the reason WHY I’m building DOtheDamnWORK. In this after show, I bring you behind the scenes on my thoughts about that moment. I’ll also give you an idea of where this is all headed (website, community, app, etc). Send in a voice message: https://a...
002: Suicidal Thoughts... and a BIG Win!
October 04, 2019 14:06 - 9 minutes - 8.73 MBThis gets deep. My story of almost taking my own life and why DOtheDamnWORK means so much to me. Send in a voice message: https://anchor.fm/dothedamnwork/message
The After Show
October 02, 2019 13:53 - 7 minutes - 6.82 MBHanging’ out talking about the last episode titled: What is DOtheDamnWORK? Send in a voice message: https://anchor.fm/dothedamnwork/message
001: What Is DOtheDamnWORK? Welcome...
October 01, 2019 13:52 - 6 minutes - 6.23 MBYour life is full of complexity and at times chaos takes over. DOtheDamnWORK is on a mission to help ambitious humans, like you, master simplicity and control their chaos. This short introduction episode brings it all together. Send in a voice message: https://anchor.fm/dothedamnwork/message
The Cost Of Your Excuses... and What To Do About It NOW
March 21, 2019 05:00 - 8 minutes - 3.97 MBThe cost of your excuses is killing your ability to get better, in every area of your life. Send in a voice message: https://anchor.fm/dothedamnwork/message
HOW TO STOP WASTING TIME & BECOME RELENTLESS
January 21, 2019 06:00 - 2 minutes - 1.26 MBNow is your moment to stop wasting your time and become relentless...