Period coach and flame-haired wise woman Stasha Washburn is back to school us on on our cycles-- breaking down the best ways to work with our bodies while they’re bleeding, and how to pay attention to hormonal patterns from puberty through menopause and beyond. Plus, we compare birth control options, penis sizes, and chia pudding recipes!

  More with Stasha:
periodcoach.com/blog FB: https://www.facebook.com/StashaWashburn/?timeline_context_item_type=intro_card_work&timeline_context_item_source=500573100&pnref=lhc insta- @stashawashburn  twitter- @stashahealth 

Period coach and flame-haired wise woman Stasha Washburn is back to school us on on our cycles-- breaking down the best ways to work with our bodies while they’re bleeding, and how to pay attention to hormonal patterns from puberty through menopause and beyond. Plus, we compare birth control options, penis sizes, and chia pudding recipes!

  More with Stasha: periodcoach.com/blog FB: https://www.facebook.com/StashaWashburn/?timeline_context_item_type=intro_card_work&timeline_context_item_source=500573100&pnref=lhc insta- @stashawashburn  twitter- @stashahealth