EP55 - Education, Empowerment & Ditching Labels w/ Zanna Van Dijk - Blogger & Author
Don't Salt My Game | With Laura Thomas, PhD
English - July 28, 2017 04:00 - 1 hour - 64.7 MB - ★★★★★ - 233 ratingsNutrition Health & Fitness Society & Culture health medicine mindfulness nutrition plantbased wellbeing bodypositivity dontsaltmygame nutritionist vegan Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Guys, I'm so excited to be joined today by Zanna Van Dijk - Girl Gains Cofounder, blogger & PT and (surprise!) eco warrior. We talk about what drives her passion for sustainability and why she's a hippy at heart. She shares her hot tips for living a more conscious and environmentally friendly life and we talk about the importance of not putting too much pressure on yourself to nail everything all at once; just do you and do what you can/want to. We also talk about meditation & mindfulness and how Zanna got into it to help her business. We also talk about labels and not putting yourself in a box.
{Zanna on Instagram | Twitter | Facebook
https://www.instagram.com/zannavandijk/
https://twitter.com/zannavandijk
https://www.facebook.com/zannavandijk/
{Zanna's Blog | YouTube}
http://www.zannavandijk.co.uk/
https://www.youtube.com/user/zannananny795
{4 Things You Can Do To Save The Planet}
http://iopscience.iop.org/article/10.1088/1748-9326/aa7541
{Plastic Oceans}
https://www.plasticoceans.org/film/
{A Plastic Planet}
http://aplasticplanet.com/
{Mindfulness + Meditation episode w/ Tessa Watt}
http://www.laurathomasphd.co.uk/podcast/dont-salt-game-ep06-tessa-watt-mindful/
{iChoc Vegan White Chocolate}
http://ichoc.de/en/
{Divine Dark Chocolate w/ Raspberry}
http://www.waitrose.com/shop/ProductView-10317--107791-Divine+Fairtrade+dark+chocolate+with+raspberries?tag=veganuary-21
{Symprove Probiotics}
http://www.symprove.com/
£120 for a 12 week supply (RRP £158). Call 01252 413600 and quote 'DSMG'