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Bonus Episode: Challenging Body Talk w/ Nadia Craddock
Don't Salt My Game | With Laura Thomas, PhD
English - September 26, 2018 04:00 - 29 minutes - 26.8 MB - ★★★★★ - 233 ratingsNutrition Health & Fitness Society & Culture mindfulness bodypositivity dontsaltmygame health medicine nutrition nutritionist plantbased vegan wellbeing Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
As an extra little nugget of podcast gold, we're releasing this section of Laura's discussion with Nadia on body talk - "positive" + negative.
They discuss:
✨ How best to respond to body talk w/ friends + family
✨ How even "positive" body talk can be unhelpful
✨ What to say when your friend says that they've lost weight
✨ Tips on what to do if the temptation to engage in critical self talk arrises.
Show Notes
{Book in for Discovery Call w/ Jess}
{PRE-ORDER MY BOOK!! on Amazon | Waterstones | Foyles - I'll share international links when they become available!}
{Raising Intuitive Eaters Workshop}
{Nadia on Twitter | UWE}
{Centre for Appearance Research on Twitter}
{Appearance Matters podcast}
{DSMG ep. w/ Anna Kessel}
{DSMG ep. w/ Jennifer Rollin}
{What to Say Instead of "You're Not Fat" - Kelsey Miller}
{The Independent article on THAT Kim Kardashian post}
{Follow us on Insta!}