FEELING STUCK? LOST? OVERWHELMED BY CHANGE? TRANSFORM YOUR LIFE WITH ATENA SADEGH.

Girl In The Verse

English - December 21, 2020 12:00 - 33 minutes - 45.7 MB
Personal Journals Society & Culture Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: CELEBRATE YOUR SINGLENESS THIS CHRISTMAS. WHY YOU’RE NOT ALONE AND WHAT YOU CAN TELL YOUR FAMILY THIS YEAR.

Next Episode: 6 PHRASES TO GIVE UP TO BOOST YOUR CONFIDENCE

EP. 42 Let’s reform your identities and beliefs with REST and some breathing. Relax. You got this. This week, I speak to transformational coach Atena Sadegh (@prettyhappyhabits) about burn-outs, feeling trapped by guilt or feeling stuck in your life and overwhelmed by fear of change. Chill out with us. Strong people rest. Wise people rest. You need to rest.

Follow Melina on IG: https://www.instagram.com/wheretonextmelina/

Check out her blog: https://www.wheretonextmelina.com/

---

Send in a voice message: https://podcasters.spotify.com/pod/show/girlintheverse/message