It’s 2021 and people are burnt out. There’s COVID-19. There’s political strife. Systemic bigotries and biases. There’s meanies at the grocery store and there’s that never-ending effort for some of us to pay for food, shelter, and health care, right?


On Carrie’s blog, http://www.carriejonesbooks.blog, she talked about how you can burnout on self care even, but also how writers seem super susceptible to burnout and why she was a bit burnt out for awhile. All the podcast notes (they don't all fit here) are there! 


First, let’s put some definitions out there.

Writer’s block is when you can’t figure out what to write.


Writer’s burnout is when you are super stressed and completely mentally and physically exhausted. You have zero motivation.


And surprise surprise this pandemic has burnt out a lot of people–not just writers.


What else causes burnout?

That damn stress
Nobody supporting you
Not being valued
Working too hard
Multitasking like a wild one
Chaos

What are the symptoms?

Back in 2016, the Harvard Business Review had an article by Monique Valcour about beating burnout.


Her main three symptoms are

Exhaustion
Cynicism
Inefficacy

Add to that:

Zero motivation
Not being interested in things
Feeling like a big fail
Not feeling attached to anything, especially your work

We have so much more to say about this, but it won't fit here, so head over to the blog, okay? 


WRITING TIP OF THE POD

Burnout is real. Take care of yourself.


DOG TIP FOR LIFE

Make your own mantra. Find your joy, don’t worry about that outside validation. Know your purpose and go after it. Sparty’s purpose is food. He goes after it. Even if it’s a bacon crumb under a coffee table, that dog is all in.


You’ve got this. Be like Sparty. Find people that support you and your voice.


Articles we mention in our random thoughts about Florida river monsters and Spaghettio's are:

https://www.cbsnews.com/news/florida-arapaima-new-invasive-species/


https://shepherdexpress.com/puzzles/news-of-the-weird/news-of-the-weird-april-16-2020/


https://www.amazon.com/Places-Hide-Harbor-Rose-Mysteries-ebook-dp-B083JJ4MPJ/dp/B083JJ4MPJ/ref=mt_other?_encoding=UTF8&me=&qid=1609622692


SHOUT OUT!

The music we’ve clipped and shortened in this podcast is awesome and is made available through the Creative Commons License.


Here’s a link to that and the artist’s website. Who is this artist and what is this song?  It’s “Summer Spliff” by Broke For Free.


And we have a new podcast, LOVING THE STRANGE, which we stream live on Carrie’s Facebook and Twitter and LinkedIn on Fridays. Her Facebook and Twitter handles are all carriejonesbooks or carriejonesbook.


Here’s the link. This week’s podcast is all about making Carrie hiccup and why people love hot sauce.

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