DD #222 - Introduction to Food

Doctor Doctor

English - July 23, 2021 14:00 - 51 minutes - 71.4 MB - ★★★★★ - 211 ratings
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Previous Episode: DD #221 - Alcohol: The Good, the Bad, and What to Do About It

Next Episode: DD #223 - Why Conscience Matters in Healthcare

Featured Interview – Dr. David Usher, a family physician who specializes in weight loss and healthy eating, gives an introduction to the science of food. He explains how our bodies use different kinds of food, how to distinguish real hunger vs. cravings, how to make sense of conflicting studies about food science, how to read food labels, and more.

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