DD #208 - Becoming the Best Version of Ourselves: The Science Behind Meaning and Fulfillment

Doctor Doctor

English - April 23, 2021 14:00 - 51 minutes - 71.4 MB - ★★★★★ - 214 ratings
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Previous Episode: DD #207 - Heart Diseases 101

Next Episode: DD #209 - Compassion in Daily Life

Featured Interview – Harvard psychiatrist Dr. Kevin Majeres explains the science behind maximizing our potential and how mental work can help us all live more fulfilling and meaningful lives.

https://www.optimalwork.com/

Previous episodes with Dr. Majeres:
DD #82 - Anxiety and Cognitive Behavioral Therapy https://bit.ly/DD82CBT
DD #91 - Anxiety and Flow: Acceptance and Commitment Therapy, Exercise and Brain Function https://bit.ly/DD91Flow
DD #102 - Anxiety, Mindfulness, and the Science of Prayer https://bit.ly/DD102
DD #120 - Coping in the Coronavirus Crisis: Mental Health Tips with Dr. Kevin Majeres https://bit.ly/DD120COVID
DD #140 – Anxiety is Prayer Waiting to Happen http://bit.ly/DD140AnxietyPrayer
DD #160 – Specialty Focus: Psychiatry http://bit.ly/DD160Specialty
DD #197 – Emotions: How They Can Help Instead of Hurt http://bit.ly/DD197Emotions

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