2:01 Shining a light

3:33 Growing up online

6:40 A different narrative

7:26 Is being a chameleon a good thing?

8:20 T-shirts at the pool & Cabo for Christmas

13:15 To some people, maybe

18:20 "Yeah. No."

21:21 Opening up

22:38 Support systems

25:14 Dealing with problems is hard

28:00 One size of treatment does not fit all

29:53 The person who is me who has anxiety

33:33  Stars

37:37 Extremely disruptive

39:00 Will I be stigmatized for sharing my mental health?

41:10 Work, flow, workflow, and routines

46:44 New habits

48:00 Asking an employer for a mental health day

49:49 Access

51:45 Why more women talk about mental health than men

52:27 Balance

55:40 Truth Or Dare

 

 

**CRISIS SERVICES**

Rape Treatment Center Santa Monica UCLA Hospital  - 424.259.7208

National Suicide Prevention Lifeline - 800.273.8255

Self-Help Programs for Addictions Alcoholics Anonymous www.aa.org

Eating Disorders Anonymous www.eatingdisordersanonymous.com