Navigating Mental Health In The Digital Age
Do We Fit In by Andile and Maggie
English - July 29, 2020 17:40 - 57 minutes - 52.2 MBHealth & Fitness Society & Culture see you next friday see you next wednesday united states management los angeles california injustice white privilege black and white zulu Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
2:01 Shining a light
3:33 Growing up online
6:40 A different narrative
7:26 Is being a chameleon a good thing?
8:20 T-shirts at the pool & Cabo for Christmas
13:15 To some people, maybe
18:20 "Yeah. No."
21:21 Opening up
22:38 Support systems
25:14 Dealing with problems is hard
28:00 One size of treatment does not fit all
29:53 The person who is me who has anxiety
33:33 Stars
37:37 Extremely disruptive
39:00 Will I be stigmatized for sharing my mental health?
41:10 Work, flow, workflow, and routines
46:44 New habits
48:00 Asking an employer for a mental health day
49:49 Access
51:45 Why more women talk about mental health than men
52:27 Balance
55:40 Truth Or Dare
**CRISIS SERVICES**
Rape Treatment Center Santa Monica UCLA Hospital - 424.259.7208
National Suicide Prevention Lifeline - 800.273.8255
Self-Help Programs for Addictions Alcoholics Anonymous www.aa.org
Eating Disorders Anonymous www.eatingdisordersanonymous.com