Feed Your Brain | Max Lugavere

How do you approach your diet? Are you thinking about your long-term health, what kind of 71-year old you want to be or how to stave off potential dementia?

Welcome once again Dreamers, to the Do it with Dan Podcast! The place to truly dream with your eyes open. It's time to expand our experience with some more great discussion on the power of the mind in all things. Whether you want to manifest more wealth, emotional abundance or love in your life; this is the podcast for you.

This week’s guest, Max Lugavere is a filmmaker, health and science journalist, and New York Times best-selling author. He is also the host of the #1 iTunes health podcast The Genius Life.

Lugavere appears regularly on the Dr. Oz Show, the Rachael Ray Show, and The Doctors. He has contributed to Medscape, Vice, Fast Company, CNN, and the Daily Beast, has been featured on NBC Nightly News, The Today Show, and in The New York Times and People Magazine.

He is an internationally sought-after speaker and has given talks at South by Southwest, TEDx, the New York Academy of Sciences, the Biohacker Summit in Stockholm, Sweden, and many others. From 2005-2011, Lugavere was a journalist for Al Gore’s Current TV. He lives in New York City and Los Angeles.

He is the author of Genius Kitchen: Over 100 Easy and Delicious Recipes to Make Your Brain Sharp, Body Strong, and Taste Buds Happy (Harper Wave; March 29).

Please share your stories with me over at dreamwithdan.com.

Connect with Max here:

Website: https://www.maxlugavere.com

Podcast: https://www.maxlugavere.com/podcast-1

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Music Credit: "The Dreamer", Common

Timestamps of interest:

01:35 - Welcome Max

07:30 - A Mom with dementia & an obsession with preventative health

11:55 - Dan & Max on what it was like hanging out with Richard Branson on his island

16:06 - If you could be a vegetable, what vegetable would you be?

20:14 - Debunking fad diets…kinda