Creating Balance Through Mindfulness | Kelly Arnold

Do It With Dan

English - May 07, 2021 13:00 - 37 minutes - 51 MB - ★★★★★ - 308 ratings
Society & Culture Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: The Power of Pain | Sunmoon Bey

Next Episode: Lucid Dreaming | Luigi Sciambarella

You’ve heard of a ‘work/life’ balance, but what about a ‘life/work’ balance? Are you caught up in a ‘non-stop wheel of thoughts’? It’s time to break out of those patterns of thinking and bring ourselves back to the present moment.

Welcome once again Dreamers, to the Do it with Dan Podcast! The place to truly dream with your eyes open. It's time to expand our experience with some more great discussion on the power of the mind in all things. Whether you want to manifest more wealth, emotional abundance or love in your life; this is the podcast for you.

In this week’s episode, Daniel has a magical conversation about mindfulness and creating balance in our lives with Kelly Arnold. Kelly is a Certified Meditation Instructor who has in recent years added the teaching of stress management and productivity techniques to her risk mitigation toolset. Combining wellness with business to reduce risk, increase productivity and produce quantifiable results.

In her professional life she has built a huge amount of experience as a risk management professional and Certified Fraud Examiner. Helping business leaders address a variety of process, risk and regulation. She also has experience in roles within finance, internal audit, corporate security, legal and compliance departments within heavily regulated, public companies has generated a strong blended financial and legal skillset, serving well in the analysis and resolution of complex matters.

Please show her some love and appreciation by checking her out and giving her a follow over on social media (below).

Please share your stories with me over at dreamwithdan.com.

Connect with Kelly here:

Website - www.medhadata.com

Instagram - www.instagram.com/medhainc

Twitter - www.twitter.com/incmedha

To subscribe to my YouTube channel, please go here: https://www.youtube.com/channel/UCMdAvGk6xa5fptmdULliJrg

Want to manifest money now? Play the 'Money Game' to harness the power of micro-shifting to attract abundance immediately. Get your Ebook for $1. Buy NOW.

Do you want inevitable & sustainable financial abundance, based on your own unique 'Money DNA'? Watch our brand new webinar

Interested in working with Dan 1-2-1? In collaboration with other highly successful experts, he will help you reach financial freedom in 6 months or less: Apply Here

*PLEASE RATE US AND SHARE*

Join me on:

Facebook

Instagram

Twitter

Music Credit: "The Dreamer", Common

Timestamps of interest:

00:48 - What’s the first thing you do to release tension?

02:26 - Some supportive tips

03:44 - Kelly, who are you?

06:57 - Would you do what you do without...

10:34 - Where do we draw the line between our soul’s calling & being a workaholic?