Provider Wellbeing & Self-Care: Creating a Wellness Plan in Uncertain Times by David Haynik, LCSW

DMH UCLA Public Mental Health Partnership

English - April 03, 2020 17:17 - 51 minutes - 38.5 MB - ★★★★★ - 5 ratings
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Previous Episode: Discussion on Disregard

Next Episode: Provider Wellbeing & Self-Care: Radical Acceptance

This course discusses key concepts including uncertainty, rumination, and self-care; learn about subjective units of distress for measuring your own emotions as well as service recipients’ emotions; review the importance of self-care; develop a Comprehensive Self-Care Plan.