Provider Wellbeing & Self-Care: Creating a Wellness Plan in Uncertain Times

DMH UCLA Public Mental Health Partnership

English - June 14, 2023 07:00 - 52 minutes - 48.3 MB - ★★★★★ - 5 ratings
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Presented by Chelsea Simms, LCSW, MSW. This training discusses the concepts of uncertainty, rumination, and self-care. The presenter discusses how uncertainty and rumination contribute to an increase in anxiety and stress.