Remembering who you are with Ashley Shaw

Growing up in CT as a sports junkie Ashley loved playing softball & soccer. WIth such a passion towards health and fitness it became super clear to her that she needed to become a health & fitness coach and that ladies is when Anchored Health & Fitness was born. While she does still work full time, it's her top priority to have her clients gain strength & confidence while learning to live a healthier lifestyle. Ashley has her bachelors in sport management, master’s in business administration & a master’s in organizational leadership from. Ashley always knew she was never really meant to work for someone else, thus why she decided to take the leap and start her own business in health & fitness. Having dealt with a lot of situations in life over the years, Ashley believes this has only helped shape her into the badass person she is today. Ashley is constantly learning, growing, stretching & becoming stronger everyday in all aspects of life.

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