I know that this is not typically a fun topic AND here in lies the problem. As long as we breathe we grieve...

The good news is that we have many tools to support us in this process.

The systems in this Country are not structured to support allowing space for mourning or allowing grief. 

The systems are structured with quick fixes, band aids and distractions. 



The power is in our hands to become well-versed in how to be with our own grief and allow others to. 



Check out this week's podcast episode as I discuss further this topic and provide insight on what any of this means.