In this episode we discuss ways that we attach to people which form our relational habits. There is a hesitance to call it attachment theories as we can attach to our ways of attachment and that can impede on our "shifting" to a more healthier adult aspect of relating. 


This episode is one for all as we are always in relationship and can always grow and expand the way we relate. 




Erin Watt has a Masters in Neuroscience, Certified Life & Relationship Coach, Co- Founder of PIVOT and Master PIVOT Advocate.