Understand the mind-body connection, Part 4 of 4
Diversified Income Experiment | Passive Income
English - May 20, 2021 17:05 - 17 minutes - 16.2 MB - ★★★★★ - 112 ratingsInvesting Business Technology business investing entrepreneur realestate realestateinvesting marketing cashflow finance interview entrepreneurship Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Your brain is super awesome. Inside it lies your superpowers, all you have to do is unlock it and release your true potential. But what happens when you don’t understand how it works?
Our thoughts, feelings, beliefs, and attitudes can positively or negatively affect our bodily functions. Also, our body and mind have a complex interrelationship. What we eat, our posture, even our physical health can have a significant impact on our mental state.
In simple terms, if we feed ourselves unhealthy food, thoughts, habits, feelings, or beliefs. It results in our inevitable demise. But if we do the opposite, we will reach the right path towards a successful life.
[00:01 – 04:07] What is the mind-body connection?
[04:08 – 11:42] How the brain works
[11:43 – 17:45] How all of these relates to you being able to live the life you want
Tweetable Quotes:
“Don’t you think that you need to know how your brain and your body are connected to create the best version of you? That’s why the mind-body connection is real, and that’s why I think it’s important.” – Keith Leimbach
Resources Mentioned:
The Molecule of More by Daniel Lieberman
I WOULD LOVE TO HEAR FROM YOU! If you have questions, comments, or want to talk about life-changing opportunities, reach out to me through LinkedIn /in/keithleimbach, send me an email at [email protected], or visit https://dincpie.com/