144 All about Skin

Fab Female Nutrition

English - June 08, 2022 04:00 - 27 minutes - 64 MB
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Previous Episode: 143 Building Confidence

Next Episode: 145 Taking Back Control

In this week's episode, I explain how your skin is made up and how to best protect it. Our skin is the largest organ in our body and the one that is constantly visible.

Our skin has many jobs:
-Protects us against UV light
-Protects us against dehydration
-Helps protect against pathogens

And so much more.

For full shownotes click here.