When you're young, there seems so much to protest and be active in that it can be hard to focus on one thing. Youth mental health is in crisis in this country with services oversubscribed and nowhere to turn to. Men, in particular, are struggling with suicide rates nearly 4 times higher than women. So how do you be active in so many areas and look after your own mental health too? Joining Rachel in studio is journalist, writer and activist Conor Kelly. Become a DTP patron - visit www.patreon.com/dtppod