Strong Girl Strong God

Episode # 46: Believe in Bigger

July 10, 2022 12:00 - 28 minutes - 19.4 MB

Thanks for tuning in to this week's episode of the Strong Girl Strong God podcast. In this week's episode, I'm discussing the importance of believing in bigger and better for your life. God created us to be the head and not the tail, above and not beneath. Don't think for a second that your past defines what you deserve in this season. We serve a big God who can do big things. Scriptures referenced in this episode: Job 8:7 Psalm 37:4 Psalm 20:4 Here's the episode in season one where I tal...

Episode #45: Stop Running From God

June 28, 2022 03:00 - 19 minutes - 13.7 MB

Thanks for tuning in to this week's episode of the Strong Girl Strong God podcast. In this episode, I'm discussing how important it is to follow God's call and not run away from the mission He has for us. No matter which way we run, God will always get the glory in the end. Scriptures referenced in this episode: Jonah 1 Matthew 4:18-22 Books referenced: ****Includes affiliate links**** Daily Fire: 365 Days in God's Word by Reinhard Bonnke Listen to this: On and On by Housefires If y...

Episode #44: Setting Boundaries with Toxic People

June 12, 2022 20:00 - 29 minutes - 20.2 MB

Thanks for tuning in to this week's episode of the Strong Girl Strong God podcast. In this episode, I discuss the importance of setting boundaries with the people you surround yourself with, not just to keep your peace, but for the betterment of your soul and God's mission for your life. Scriptures referenced in this episode: Romans 16:17-18 Proverbs 22:24-25 1 Corinthians 12:33 James 4:4 Books referenced: ****Includes affiliate links**** "When to Walk Away" by Gary Thomas "Set Boundar...

Episode #43: You're Living Out An Answered Prayer

June 06, 2022 06:00 - 15 minutes - 10.7 MB

Thanks for tuning in to this week's episode of the Strong Girl Strong God podcast. In this episode, I wanted to remind you that you're walking, living, and breathing in an answered prayer. The life that you're living right now is God's handiwork in the flesh. Scriptures referenced in this episode: Romans 8:18 John 15:7 Mark 11:24 Matthew 7:7-8 If you enjoyed this episode, be sure to give this podcast a 5-star rating, and don't forget to subscribe so you don't miss a beat! Thank you so mu...

Episode 42: Where Have You Left God?

May 29, 2022 15:00 - 11 minutes - 7.81 MB

Thanks for tuning in to this week's episode of the Strong Girl Strong God podcast. In this episode, I'm talking about finding God where we left Him as so many are questioning their faith and wondering where God is during a time when there is so much happening in the world around us. Scriptures referenced in this episode: Deuteronomy 31:8 Genesis Chapter 21 If you enjoyed this episode, be sure to give this podcast a 5-star rating, and don't forget to subscribe so you don't miss a beat! Than...

Episode #41: There's Strength in Self-Care

May 23, 2022 08:00 - 17 minutes - 12 MB

Thanks for tuning in to this week's episode of the Strong Girl Strong God podcast. In this episode, I'm discussing the importance of self-care. With all of the things you've got loaded on your plate, it's important to take some for yourself to rest and recharge. You can't serve others if you're not serving yourself. Scriptures referenced in this episode: Genesis 2:2-3 Mark 1:35 If you enjoyed this episode, be sure to give this podcast a 5-star rating, and don't forget to subscribe so you d...

Episode #40: Let Them Talk: How to Deal With Gossip When it Comes Your Way

May 15, 2022 12:00 - 27 minutes - 19.1 MB

Thanks for tuning in to this week's episode of the Strong Girl Strong God podcast. On this episode, I'm talking about how to deal with gossip. People will always find something to say about you, but it's all about how you respond that makes a difference. Grab a mug of your favorite beverage and listen in because this episode is a good one! Scriptures referenced in this episode: Galatians 1:10 Matthew 6:26 If you enjoyed this episode, be sure to give this podcast a 5-star rating and don't ...

Episode #39: The Truth About Motherhood

May 09, 2022 02:00 - 39 minutes - 27 MB

Thanks for tuning in to this week's episode of the Strong Girl Strong God podcast. On this episode, I'm discussing the truth about motherhood. Being a mom is a true blessing, but it comes with some tough times too and there's no handbook on how to be a mom. We're all just trying to figure it all out. In this episode, I mentioned Ashley Brown, the founder of Routine and Things. Here are some helpful links to her products and podcast: Website: https://routineandthings.com Podcast: https://ro...

Episode #38: Chapter 33

May 02, 2022 06:00 - 28 minutes - 19.8 MB

Thanks for tuning in to this week's episode of the Strong Girl Strong God podcast. On this episode, I'm reflecting over my life with lessons learned and what I'm grateful for as I step into chapter 33 of my life. If you enjoyed this episode, be sure to give this podcast a 5-star rating and don't forget to subscribe so you don't miss a beat! Thank you so much for listening. If you'd like to donate to the podcast you can buy me a coffee. I'd love to connect with you! Let's keep in touch in ...

Episode #37: What if You Just Trust God?

April 25, 2022 04:00 - 24 minutes - 17 MB

Thanks for tuning in to this week's episode of the Strong Girl Strong God podcast. On this episode, I'm talking about trusting God. It could be so simple, but for many of us, it seems easier to trust in what will go wrong rather than God's ability to fulfill the desires of our hearts. Tune in to hear more about how to trust God in every situation. Scriptures referenced in this episode: 1 Peter 5:7 Hebrews 11:1 James 2:24 James 2:26 Proverbs 3: 5-6 Isaiah 12:2 Psalm 56:3-4 Psalm 28:7 If yo...

Episode #36: What it Means to Be Strong

April 17, 2022 13:00 - 10 minutes - 7.16 MB

Thanks for tuning in to this week's episode of the Strong Girl Strong God podcast. On this episode, I'm discussing what it means to be strong in the Lord. Someone who is spiritually strong finds power in having faith in something greater than themselves which would be God. Scriptures referenced in this episode: Mathew 11: 28-30 Romans 8:31 Isaiah 41:10 Luke 10:19 Joshua 1:5 Isaiah 43:2 Psalm 18:39 Jeremiah 1:8 Luke 1:37 Download the Bible app: https://www.bible.com If you enjoyed this e...

Episode #35: He Changed My Name

April 10, 2022 15:00 - 17 minutes - 12.3 MB

Thanks for tuning in to the Strong Girl Strong God podcast. On this week's episode, I'm catching you up on what I've been up to and explaining why I decided to change the name of the podcast this season. If you enjoyed this episode, be sure to give this podcast a 5-star rating and don't forget to subscribe so you don't miss a beat! Thank you so much for listening. If you'd like to donate to the podcast you can buy me a coffee. I'd love to connect with you! Let's keep in touch in between e...

Season 3: Episode #34: "21 Reflections for the New Year"

December 24, 2020 11:43 - 12 minutes - 8.35 MB

Thanks for tuning in to the Discovering Strength podcast. So, Last year, I ended the year with a podcast episode sharing the things that I was leaving behind in 2019. So as I close out the podcast for the remainder of 2020, I wanted to share a few affirmations and things that I’ve learned this year that I’m holding on to going into 2021. I hope you were able to take something from this episode and if you did, go ahead and share it with a friend. Thank you again for listening in and I pray yo...

Season 3: Episode #9: "21 Reflections for the New Year"

December 24, 2020 11:43 - 12 minutes - 8.35 MB

Thanks for tuning in to the Discovering Strength podcast. So, Last year, I ended the year with a podcast episode sharing the things that I was leaving behind in 2019. So as I close out the podcast for the remainder of 2020, I wanted to share a few affirmations and things that I’ve learned this year that I’m holding on to going into 2021. I hope you were able to take something from this episode and if you did, go ahead and share it with a friend. Thank you again for listening in and I pray yo...

Season 3: Episode #33- Co-parenting and Visitation

December 04, 2020 05:00 - 20 minutes - 14.1 MB

This week on the Discovering Strength podcast, I'm sharing some of what I've learned with my experience with co-parenting being away from my children for extended periods of time. I haven't mastered it and I'm constantly learning everyday how to navigate through it all, but I though it would be helpful to someone listening in. Let me know how you discovered strength! I'd love to share your stories with my listeners in the next episode. They can be as deep or light as you want them to be. Y...

Season 3: Episode #8- Co-parenting and Visitation

December 04, 2020 05:00 - 20 minutes - 14.1 MB

This week on the Discovering Strength podcast, I'm sharing some of what I've learned with my experience with co-parenting being away from my children for extended periods of time. I haven't mastered it and I'm constantly learning everyday how to navigate through it all, but I though it would be helpful to someone listening in. Let me know how you discovered strength! I'd love to share your stories with my listeners in the next episode. They can be as deep or light as you want them to be. Y...

Season 3: Episode 32: "Appreciating Your Single Season"

November 05, 2020 20:43 - 12 minutes - 8.72 MB

This week on the Discovering Strength podcast, I'm discussing how I learned to appreciate my season of being single after divorce and what I learned to be most important in the process. Let me know how you discovered strength! I'd love to share your stories with my listeners in the next episode. They can be as deep or light as you want them to be. You can talk about motherhood, childbirth, healing through traumatic experiences, relationships, and even your “Come to Jesus” moments. If you’d...

Season 3: Episode 7: "Appreciating Your Single Season"

November 05, 2020 20:43 - 12 minutes - 8.72 MB

This week on the Discovering Strength podcast, I'm discussing how I learned to appreciate my season of being single after divorce and what I learned to be most important in the process. Let me know how you discovered strength! I'd love to share your stories with my listeners in the next episode. They can be as deep or light as you want them to be. You can talk about motherhood, childbirth, healing through traumatic experiences, relationships, and even your “Come to Jesus” moments. If you’d...

Season 3: Episode 3: "Appreciating Your Single Season"

November 05, 2020 20:43 - 12 minutes - 11.7 MB

This week on the Discovering Strength podcast, I'm discussing how I learned to appreciate my season of being single after divorce and what I learned to be most important in the process. Let me know how you discovered strength! I'd love to share your stories with my listeners in the next episode. They can be as deep or light as you want them to be. You can talk about motherhood, childbirth, healing through traumatic experiences, relationships, and even your “Come to Jesus” moments. If you’d...

Season 3: Episode 31: Healing and Self-Discovery After Abuse W/Candice Nicole

October 22, 2020 17:20 - 1 hour - 45.3 MB

This week on the Discovering Strength podcast, I had the opportunity to chat with Candice Nicole about her personal experience with domestic abuse and how she discovered the strength to leave her toxic situation and never look back. You can connect with Candice on Instagram at https://www.instagram.com/artbycandicenicole/Let me know how you discovered strength! I'd love to share your stories with my listeners in the next episode. They can be as deep or light as you want them to be. You can ...

Season 3: Episode 6: Healing and Self-Discovery After Abuse W/Candice Nicole

October 22, 2020 17:20 - 1 hour - 45.3 MB

This week on the Discovering Strength podcast, I had the opportunity to chat with Candice Nicole about her personal experience with domestic abuse and how she discovered the strength to leave her toxic situation and never look back. You can connect with Candice on Instagram at https://www.instagram.com/artbycandicenicole/Let me know how you discovered strength! I'd love to share your stories with my listeners in the next episode. They can be as deep or light as you want them to be. You can t...

Season 3: Episode 30: " 12 Things I've Learned in My First Year of Podcasting"

October 09, 2020 05:42 - 11 minutes - 8.06 MB

This week on the Discovering Strength Podcast, I I'm celebrating one full year of the podcast! I'll be sharing a few things that I've learned in my first year of podcasting. Let me know how you discovered strength! I'd love to share your stories with my listeners in the next episode. They can be as deep or light as you want them to be. You can talk about motherhood, childbirth, healing through traumatic experiences, relationships, and even your “Come to Jesus” moments. If you’d like to re...

Season 3: Episode 5: " 12 Things I've Learned in My First Year of Podcasting"

October 09, 2020 05:42 - 11 minutes - 8.06 MB

This week on the Discovering Strength Podcast, I I'm celebrating one full year of the podcast! I'll be sharing a few things that I've learned in my first year of podcasting. Let me know how you discovered strength! I'd love to share your stories with my listeners in the next episode. They can be as deep or light as you want them to be. You can talk about motherhood, childbirth, healing through traumatic experiences, relationships, and even your “Come to Jesus” moments. If you’d like to re...

Season 3: Episode 29: How I Learned to Affirm My Own Inner Beauty

September 24, 2020 07:32 - 17 minutes - 12.1 MB

This week on the Discovering Strength Podcast, I discussed how I learned to affirm my own inner beauty during a time where I could barely accept my own reflection.Let me know how you discovered strength! I'd love to share your stories with my listeners in the next episode. They can be as deep or light as you want them to be. You can talk about motherhood, childbirth, healing through traumatic experiences, relationships, and even your “Come to Jesus” moments. If you’d like to remain anonymou...

Season 3: Episode 4: How I Learned to Affirm My Own Inner Beauty

September 24, 2020 07:32 - 17 minutes - 12.1 MB

This week on the Discovering Strength Podcast, I discussed how I learned to affirm my own inner beauty during a time where I could barely accept my own reflection.Let me know how you discovered strength! I'd love to share your stories with my listeners in the next episode. They can be as deep or light as you want them to be. You can talk about motherhood, childbirth, healing through traumatic experiences, relationships, and even your “Come to Jesus” moments. If you’d like to remain anonymous...

Season 3: Episode 3: 10 Beautiful Things I've Learned From My Ugly Divorce

September 10, 2020 08:39 - 15 minutes - 10.9 MB

This week on the Discovering Strength Podcast, I wanted to share with you all a few of the beautiful things that I've learned from my experience with divorce. Let me know how you discovered strength! I'd love to share your stories with my listeners in the next episode. They can be as deep or light as you want them to be. You can talk about motherhood, childbirth, healing through traumatic experiences, relationships, and even your “Come to Jesus” moments. If you’d like to remain anonymous,...

Season 3: Episode 28: 10 Beautiful Things I've Learned From My Ugly Divorce

September 10, 2020 08:39 - 15 minutes - 10.9 MB

This week on the Discovering Strength Podcast, I wanted to share with you all a few of the beautiful things that I've learned from my experience with divorce. Let me know how you discovered strength! I'd love to share your stories with my listeners in the next episode. They can be as deep or light as you want them to be. You can talk about motherhood, childbirth, healing through traumatic experiences, relationships, and even your “Come to Jesus” moments. If you’d like to remain anonymous,...

Season 3: Episode 27: Overcoming Strained Mother-Daughter Relationships w/ Hope Coleman

August 28, 2020 06:28 - 53 minutes - 36.8 MB

This week's episode on the Discovering Strength Podcast I got to chat with my good friend Hope Coleman about her new book "How Do We Forgive Our Mothers?" This book is a healing guide that shines a light on the toxic mother and daughter relationships that seem to plague so many families of color. I’m super proud of her for having the courage to share her story and create a safe space for women who can relate to this topic with me being one of them. If you’re interested in learning more abou...

Season 3: Episode 2: Overcoming Strained Mother-Daughter Relationships w/ Hope Coleman

August 28, 2020 06:28 - 53 minutes - 36.8 MB

This week's episode on the Discovering Strength Podcast I got to chat with my good friend Hope Coleman about her new book "How Do We Forgive Our Mothers?" This book is a healing guide that shines a light on the toxic mother and daughter relationships that seem to plague so many families of color. I’m super proud of her for having the courage to share her story and create a safe space for women who can relate to this topic with me being one of them. If you’re interested in learning more abou...

Season 3: Episode 1: It's Okay to Make a Shift and Start Over

August 13, 2020 17:12 - 7 minutes - 4.97 MB

This week's episode on the discovering Strength Podcast is short and sweet! I'm coming back from a long break and telling you what's been going on with me as well as updating you all on a few changes happening this month. Let me know how you discovered strength! I'd love to share your stories with my listeners in the next episode. They can be as deep or light as you want them to be. You can talk about motherhood, childbirth, healing through traumatic experiences, relationships, and even yo...

Season 3: Episode 26: It's Okay to Make a Shift and Start Over

August 13, 2020 17:12 - 7 minutes - 4.97 MB

This week's episode on the discovering Strength Podcast is short and sweet! I'm coming back from a long break and telling you what's been going on with me as well as updating you all on a few changes happening this month. Let me know how you discovered strength! I'd love to share your stories with my listeners in the next episode. They can be as deep or light as you want them to be. You can talk about motherhood, childbirth, healing through traumatic experiences, relationships, and even yo...

Season 2: Episode #25- The Truth About being Being a Single Mom

May 19, 2020 07:03 - 16 minutes - 11.3 MB

This week on the discovering Strength Podcast I'm discussing the truth about being a single mom and sharing a little bit of what I've learned on this journey. Let me know how you discovered strength this week! I'd love to share it with my listeners in the next episode. If you like what you hear on the Discovering Strength podcast and would like to support, you can do so by simply purchasing a cup of coffee! Head over to https://ko-fi.com/discoveringstrenth to show your support. It's jus...

Season 2: Episode #13- The Truth About being Being a Single Mom

May 19, 2020 07:03 - 16 minutes - 11.3 MB

This week on the discovering Strength Podcast I'm discussing the truth about being a single mom and sharing a little bit of what I've learned on this journey. Let me know how you discovered strength this week! I'd love to share it with my listeners in the next episode. If you like what you hear on the Discovering Strength podcast and would like to support, you can do so by simply purchasing a cup of coffee! Head over to https://ko-fi.com/discoveringstrenth to show your support. It's jus...

Season 2: Episode #24- An Interview with my girls

May 12, 2020 07:06 - 16 minutes - 11.5 MB

This week on the discovering Strength Podcast I'm sitting down with my two favorite girls in honor of Mother's Day. For the remainder of the month of May, I'll be talking about all things motherhood, so I though it would be fitting to interview the people who gave me the title mom. I really enjoyed asking questions and giggling with my little mini me's. Let me know how you discovered strength this week! I'd love to share it with my listeners in the next episode. If you like what you hea...

Season 2: Episode #12- An Interview with my girls

May 12, 2020 07:06 - 16 minutes - 11.5 MB

This week on the discovering Strength Podcast I'm sitting down with my two favorite girls in honor of Mother's Day. For the remainder of the month of May, I'll be talking about all things motherhood, so I though it would be fitting to interview the people who gave me the title mom. I really enjoyed asking questions and giggling with my little mini me's. Let me know how you discovered strength this week! I'd love to share it with my listeners in the next episode. If you like what you hea...

Season 2: Episode #11- My Quarantined 31st Birthday

May 05, 2020 20:57 - 24 minutes - 17.1 MB

This week on the discovering Strength Podcast I'm discussing what I loved most about my 31st quarantined birthday this past weekend. It's so important to feel celebrated and loved on the day you were born and everyday for that matter even while social distancing. Let me know how you discovered strength this week! I'd love to share it with my listeners in the next episode. If you like what you hear on the Discovering Strength podcast and would like to support, you can do so by simply purch...

Season 2: Episode #23- My Quarantined 31st Birthday

May 05, 2020 20:57 - 24 minutes - 17.1 MB

This week on the discovering Strength Podcast I'm discussing what I loved most about my 31st quarantined birthday this past weekend. It's so important to feel celebrated and loved on the day you were born and everyday for that matter even while social distancing. Let me know how you discovered strength this week! I'd love to share it with my listeners in the next episode. If you like what you hear on the Discovering Strength podcast and would like to support, you can do so by simply purch...

Season 2: Episode #22- Dynamics of Adult Friendships

April 28, 2020 14:33 - 32 minutes - 22.4 MB

This week on the discovering Strength Podcast I'm discussing dynamics of adult friendships. As adults it can be hard navigated through current and new friendships. I'm providing a few ways that I've learned over time to find my way. Let me know how you discovered strength this week! I'd love to share it with my listeners in the next episode. If you like what you hear on the Discovering Strength podcast and would like to support, you can do so by simply purchasing a cup of coffee! Head ov...

Season 2: Episode #10- Dynamics of Adult Friendships

April 28, 2020 14:33 - 32 minutes - 22.4 MB

This week on the discovering Strength Podcast I'm discussing dynamics of adult friendships. As adults it can be hard navigated through current and new friendships. I'm providing a few ways that I've learned over time to find my way. Let me know how you discovered strength this week! I'd love to share it with my listeners in the next episode. If you like what you hear on the Discovering Strength podcast and would like to support, you can do so by simply purchasing a cup of coffee! Head ov...

Season 2: Episode #21- I needed more than prayer. I needed a therapist

April 07, 2020 23:31 - 40 minutes - 27.7 MB

This week on the discovering Strength Podcast I'm discussing the benefits of therapy based on my own personal experiences and how I've healed and grown by doing inner work as I discovered my strength through past trauma. Let me know how you discovered strength this week! I'd love to share it with my listeners in the next episode. If you like what you hear on the Discovering Strength podcast and would like to support, you can do so by simply purchasing a cup of coffee! Head over to https...

Season 2: Episode #9- I needed more than prayer. I needed a therapist

April 07, 2020 23:31 - 40 minutes - 27.7 MB

This week on the discovering Strength Podcast I'm discussing the benefits of therapy based on my own personal experiences and how I've healed and grown by doing inner work as I discovered my strength through past trauma. Let me know how you discovered strength this week! I'd love to share it with my listeners in the next episode. If you like what you hear on the Discovering Strength podcast and would like to support, you can do so by simply purchasing a cup of coffee! Head over to https...

Season 2: Episode #8- "Silent Space"

March 31, 2020 11:00 - 22 minutes - 15.5 MB

This week on the discovering Strength Podcast I'm discussing how I've been thriving in my silent space lately and how it's helped me find clarity in the midst of static. Let me know how you discovered strength this week! I'd love to share it with my listeners in the next episode. If you like what you hear on the Discovering Strength podcast and would like to support, you can do so by simply purchasing a cup of coffee! Head over to https://ko-fi.com/discoveringstrenth to show your suppo...

Season 2: Episode #20- "Silent Space"

March 31, 2020 11:00 - 22 minutes - 15.5 MB

This week on the discovering Strength Podcast I'm discussing how I've been thriving in my silent space lately and how it's helped me find clarity in the midst of static. Let me know how you discovered strength this week! I'd love to share it with my listeners in the next episode. If you like what you hear on the Discovering Strength podcast and would like to support, you can do so by simply purchasing a cup of coffee! Head over to https://ko-fi.com/discoveringstrenth to show your suppo...

Season 2: Episode #19- "Balance is a Myth"

March 24, 2020 14:09 - 21 minutes - 14.8 MB

This week on the discovering Strength Podcast I'm discussing how balance is actually a myth especially while being at home with the kids for an extended amount of time during the Coronavirus Pandemic.Let me know how you discovered strength this week! I'd love to share it with my listeners in the next episode.If you like what you hear on the Discovering Strength podcast and would like to support, you can do so by simply purchasing a cup of coffee! Head over to https://ko-fi.com/discoverings...

Season 2: Episode #7- "Balance is a Myth"

March 24, 2020 14:09 - 21 minutes - 14.8 MB

This week on the discovering Strength Podcast I'm discussing how balance is actually a myth especially while being at home with the kids for an extended amount of time during the Coronavirus Pandemic.Let me know how you discovered strength this week! I'd love to share it with my listeners in the next episode.If you like what you hear on the Discovering Strength podcast and would like to support, you can do so by simply purchasing a cup of coffee! Head over to https://ko-fi.com/discoveringst...

Season 2: Episode #6 How I'm Surviving the Pandemic- Prayer, Posture, & Preparation

March 18, 2020 05:00 - 25 minutes - 17.3 MB

This week on the discovering Strength Podcast I'm discussing how I'm surviving through this Pandemic caused by the Coronavirus through prayers, changing my posture, and preparation. Let me know how you discovered strength this week! I'd love to share it with my listeners in the next episode. If you like what you hear on the Discovering Strength podcast and would like to support, you can do so by simply purchasing a cup of coffee! Head over to https://ko-fi.com/discoveringstrenth to show ...

Season 2: Episode #18 How I'm Surviving the Pandemic- Prayer, Posture, & Preparation

March 18, 2020 05:00 - 25 minutes - 17.3 MB

This week on the discovering Strength Podcast I'm discussing how I'm surviving through this Pandemic caused by the Coronavirus through prayers, changing my posture, and preparation. Let me know how you discovered strength this week! I'd love to share it with my listeners in the next episode. If you like what you hear on the Discovering Strength podcast and would like to support, you can do so by simply purchasing a cup of coffee! Head over to https://ko-fi.com/discoveringstrenth to show ...

Season 2: Episode #5 Reset & Refresh Series: "Fitness Mindset w/Stephanie Wallace."

March 11, 2020 05:12 - 38 minutes - 26.4 MB

Season 2: Episode #5 Reset & Refresh Series: "Mindful Fitness w/Stephanie Wallace." This week on the Discovering Strength Podcast, I'm joined by Stephanie Wallace. Stephanie holds a bachelor’s and master’s degree in Kinesiology with an emphasis in Exercise Science and is also a Certified Clinical Exercise Physiologist through the American College of Sports Medicine, which is one of the largest sports medicine and exercise organizations in the world. She specializes in lifestyle management,...

Season 2: Episode #17 Reset & Refresh Series: "Fitness Mindset w/Stephanie Wallace."

March 11, 2020 05:12 - 38 minutes - 26.4 MB

Season 2: Episode #17 Reset & Refresh Series: "Mindful Fitness w/Stephanie Wallace." This week on the Discovering Strength Podcast, I'm joined by Stephanie Wallace. Stephanie holds a bachelor’s and master’s degree in Kinesiology with an emphasis in Exercise Science and is also a Certified Clinical Exercise Physiologist through the American College of Sports Medicine, which is one of the largest sports medicine and exercise organizations in the world. She specializes in lifestyle management...

Season 2: Episode #4 Reset & Refresh Series: "Saving All The Coins w/Sierra Howard of the I Don't Do Budgets Podcast."

February 25, 2020 08:00 - 52 minutes - 48.6 MB

Season 2: Episode #4 Reset & Refresh Series: "Saving All The Coins w/Sierra Howard of the I Don't Do Budgets Podcast." This week on the Discovering Strength Podcast, I'm joined by Sierra Howard, a millennial finance coach and the founder of the I Don't Do Budgets Podcast. I Don't Do Budgets is a movement with a mission to set a new standard for millennials to successfully learn modern money management strategies in order to build generational wealth and reach financial freedom once and for ...

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