May is Mental Health Awareness Month and it’s also the anniversary of when Steph and Beth launched this podcast! In this episode, they talk about some of their darkest mental health moments. If you’ve experienced darkness, know there’s no stigma attached to you.

Full transcript and show notes here: https://bit.ly/dospod119
Voicemail & text: (850) 270-3308

Stephanie Kostopoulos : https://www.stephaniekostopoulos.com/
Beth Demme: http://bethdemme.com/

Behind-the-scenes video of this episode: https://youtu.be/wut87B8XtdA