Dining for One Health and Wellness Show artwork

Dining for One Health and Wellness Show

7 episodes - English - Latest episode: over 9 years ago - ★★★★★ - 1 rating

How aware are you about your environment and how it is affecting you. Our mission at the Dining for One Internet Radio Show is to inspire and encourage individuals to embrace a life of health and wellness and to learn how to exploit the benefits of living a healthy lifestyle.

We’ll discuss natural, organic and alternative products and solutions, advanced medicine research and education, nutrition, and exercise in order to live longer, better, and happier lives.

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Episodes

D41 E7: The Happy Healthy Life w/Jennifer Browne

October 12, 2014 15:00 - 47 minutes - 6.08 MB

This Episode is Sponsored in Part by Help Me Move On.com We had the pleasure of speaking with Jennifer Browne. A wife, mother of three, and the author of Happy Healthy Gut: The Natural Diet Solution to Curing IBS and Other Chronic Digestive Disorders. For many years Jennifer suffered from Irritable Bowel Syndrome (IBS). A common disorder that affects the large intestine, commonly causes cramping, abdominal pain, bloating, gas, diarrhea and constipation. Jennifer was diagnosed with IBS whe...

D41 E6: Five Behaviors That Heal w/Nita Lapinsky

September 28, 2014 15:00 - 47 minutes - 6.08 MB

This Episode is Sponsored in Part by Help Me Move On.com Nita Lapinski has been a working clairvoyant-medium for over three decades and offer’s meditation classes and workshops on forgiveness, releasing judgment and finding one’s intuition. She is a certified hypnotherapist and has studied integrative breath work and bio-energy. Both are modalities of healing emotional issues using breath and moving energy. Nita resides in Arizona with her husband. The Knowing is her first book. Nita is wr...

D41 E5: Plant-Based Diet w/Dr Pamela Popper

September 01, 2014 15:00 - 46 minutes - 5.96 MB

This Episode is Sponsored in Part by Help Me Move On.com Dr. Popper offers insight on how a well-structured plant-based diet can be used to prevent, stop, and even reverse disease. Dr. Popper's mission is to empower people to take control of their health by providing choices that impact health, longevity and quality of life.

D41 E4: Health and Prosperity through Chinese Medicine w/Dr Quli Zhou

August 03, 2014 15:00 - 34 minutes - 4.62 MB

This Episode is Sponsored in Part by Help Me Move On.com How can you enjoy life experiencing various health problems, such as pain, allergies, and more? Learn alternative ways to get healthier and live at our best!

D41 E3: Energy Healing and Transformational Coaching wBelinda Ortiz

July 20, 2014 15:00 - 24 minutes - 3.45 MB

This Episode is Sponsored in Part by Help Me Move On.com It is my highest excitement to help people feel better, find their true selves, get clarity, and reclaim their power; which will help them create the life they desire. My mission in life is to help people realize that it is our birth right and within our grasp to create the life we want. We are all unique and powerful, and the painful hard times are temporary. Change starts inside of us and from there we can reflect onto others our i...

D41 E2: Getting IN TOUCH with Your True Self! wDana Houk

June 12, 2014 15:00 - 25 minutes - 3.62 MB

This Episode is Sponsored in Part by Help Me Move On.com What stories do you tell yourself? Everyone has a story. Sometimes we get lost in our stories and sometimes we have negative self-talk that is simply not true. Dana Houk will share some ways to help you make your current job more gratifying, gain better focus on managing your work, and market your self more effectively. For a short time, Dana is offering first time clients a great discount if they sign up for more than one session. ...

D41 E1: The Art of Extreme Self Love w/Rosie Battista

April 29, 2014 15:00 - 40 minutes - 4.98 MB

This Episode is Sponsored in Part by Help Me Move On.com Our guest is not interested in why you can’t. Rosie believes you can. She believes that anything is possible, no matter what your age or stage. Rosie entered her first body building competition at age 50, transforming her physical body and embarking on a spiritual path that has changed her life. Losing 38 pounds in 16 weeks and gaining back her confidence was the beginning. It was at this age and from this stage that she discovered t...