M365s
13 episodes - English - Latest episode: about 2 years ago -LIFE AND NONPROFIT ORGANIZATIONS. Reaching out to people who are struggling with life stressor. Its Faith-based organization. Support this podcast: https://anchor.fm/mentor365-services/support
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Episodes
New Year 2022!
February 22, 2022 15:16 - 55 seconds - 874 KBDepression: What are some of the symptoms you are experiencing? What are some of your coping mechanisms that you utilize? --- Send in a voice message: https://anchor.fm/mentor365-services/message Support this podcast: https://anchor.fm/mentor365-services/support
Early signs of depression to watch out for.
June 09, 2021 14:50 - 4 minutes - 4.13 MBEvery person deserves to know they are not alone. The sense of being alone or belonging can be overwhelmed and sometimes life threatening. This is a real struggle of people who go through mental illnesses such as depression. Nobody deserves to feel that they are helpless and hopeless. Here are the signs appear in any of the following: 1. Lingering sadness 2. Isolation 3. Guilt feelings 4. Concentration difficulty 5. Restlessness 6. Weight loss 7. Lack of energy. --- This episode is spo...
What can you do to overcome depression?
May 27, 2021 16:15 - 4 minutes - 3.99 MBDepression is the most misunderstood mental health conditions out there. So take small steps, exercise more often,talk about it, and education. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/mentor365-services/message Support this podcast: https://anchor.fm/mentor365-services/support
Five facts most known about mental health
May 24, 2021 13:59 - 5 minutes - 4.68 MBIncrease awareness of mental health and reduce stigma. You can take part helping someone in need. Let's alleviate these negativity and reach out to the community. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/mentor365-services/message Support this podcast: https://anchor.fm/mentor365-services/support
ROLE OF SELF-ESTEEM IN MENTAL HEALTH
May 17, 2021 15:16 - 2 minutes - 2.63 MBThis topic focus on self-esteem. Learning how to deal with low self-esteem by reducing having poor relationships, becoming predisposed to addiction, mistreated by others and lead to anxiety and depression. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/mentor365-services/message Support this podcast: https://anchor.fm/mentor365-services/support
Ways to nurture your emotional well-being!
May 12, 2021 16:54 - 4 minutes - 4.17 MB1. Stay connected 2. Maintain Healthy Boundaries 3. Manage stress 4. Spend Quality Time with Yourself --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/mentor365-services/message Support this podcast: https://anchor.fm/mentor365-services/support
What you should know: Mental health awareness
May 11, 2021 14:04 - 3 minutes - 3.5 MBWe all know our mental health affects our mood, behavior and overall out well being. Three tips to be aware 1. ENCOURAGE THEM TO ENROLL IN A PSYCHOEDUCATION CLASS. 2. LET THEM JOIN A GROUP. 3. RESPECT AND ACCEPT THEM. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/mentor365-services/message Support this podcast: https://anchor.fm/mentor365-services/support
Social Connection and Mental Health
May 10, 2021 13:09 - 3 minutes - 3.28 MBWe believe that social connection is imperative and the value it brings to our lives. What is in social connections that help people thrive? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/mentor365-services/message Support this podcast: https://anchor.fm/mentor365-services/support
3 Tips to boost your mental health!
May 05, 2021 14:05 - 3 minutes - 3.14 MB#1. REDUCE STRESS #2. Group therapy and #3 Stay positive --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/mentor365-services/message Support this podcast: https://anchor.fm/mentor365-services/support
mentor365services,Inc. (Trailer)
May 04, 2021 13:33 - 27 seconds - 432 KB--- Send in a voice message: https://anchor.fm/mentor365-services/message Support this podcast: https://anchor.fm/mentor365-services/support
M365s (Trailer)
May 04, 2021 13:33 - 27 seconds - 432 KB--- Send in a voice message: https://anchor.fm/mentor365-services/message Support this podcast: https://anchor.fm/mentor365-services/support
Dina (Trailer)
May 04, 2021 13:33 - 27 seconds - 432 KB--- Send in a voice message: https://anchor.fm/mentor365-services/message Support this podcast: https://anchor.fm/mentor365-services/support
Brand new business support groups/ educational tools
May 04, 2021 13:32 - 1 minute - 573 KBWe are a non-profit organization, we aim to provide helpful support group services to individuals aged 14 and older in the surrounding areas. We are enduringly committed to boosting their self-esteem and confidence, giving them the power to overcome their problems and lead better and healthier lives. That's our Misson and a promise to you. --- Send in a voice message: https://anchor.fm/mentor365-services/message Support this podcast: https://anchor.fm/mentor365-services/support