It's our 100th episode and we're grateful to each other you and our listeners. Raf traveled to L.A. to record this session with us in the studio. 

We're celebrating and talking about a variety of topics including how hosting a podcast has influenced our lives. We talk health, relationships, burgers, and power-lifting. Like I said, a variety of topics. 

So Listen Up, Get Inspired, and Level Up. 

And here's to the next one hundred episodes.