7: Wrench Lyfe w Dave Raffa

Dave is the Owner / Operator of Breaking Free Skatepark in Rochester NY. He's filmed and created several BMX DVDs and is originally from New Jersey. Dave and I talk about how he got to where he is today.
We cover a lot info on this podcast and we both throw out some good stuff that if you wanted to delve deeper you can.
Show Notes Below:

Raffa's Chris Kresser playlists:
https://www.youtube.com/playlist?list=PLSLLm6LiDrye0Z2Di0xJm8OcvlhTSZC5L
https://www.youtube.com/user/chriskresser/videos

Charlie Ambler from Daily Zen:
https://twitter.com/dailyzen

Charlie's recent episode w Duncan Trussell
http://www.duncantrussell.com/episodes/2019/2/24/charlie-ambler

Carl Jung:
https://www.youtube.com/playlist?list=PLAYxecbGotUz1tjZlymlSc30aENg_S0Xp

Present Shock Book:
https://www.amazon.com/Present-Shock-When-Everything-Happens/dp/1617230103/ref=asc_df_1617230103/?tag=hyprod-20&linkCode=df0&hvadid=312025908234&hvpos=1o1&hvnetw=g&hvrand=8499421027130058207&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9006658&hvtargid=pla-469248667122&psc=1

Bo Burnham on Pete Holmes:
https://www.stitcher.com/podcast/nerdist-industries/you-made-it-weird-with-pete-holmes/e/bo-burnham-12819431

Breaking Free Skatepark:
http://www.breakingfreeskatepark.com
http://www.breakingfreeskatepark.com/podcast

Dave's Wrench Lyfe Podcast
https://www.wrenchlyfe.com/
https://www.wrenchlyfe.com/podcast

Dave Raffa on Twitter
https://twitter.com/DaveGnarRaffa
Raffa on instagram
https://www.instagram.com/gnarwrench/

Matt Smith on twitter and instagram
https://twitter.com/mattheyea
https://www.instagram.com/mattheyea/

ROC BOTTOM DVD PLAYLIST VIA DIGBMX
https://www.youtube.com/results?search_query=dig+bmx+roc+bottom

BREAKING FREE MIXTAPE 5
https://www.youtube.com/watch?v=w_-iNmft1ko

BREAKING FREE MIXTAPE 7 aka VII
https://www.youtube.com/watch?v=mEfZcZ9wFnk&index=5&list=PLPbyUuM6C67aVe48NpgPuEP-N14l2dSYO