Start Thriving

Dietitians Uncorked

English - October 27, 2021 10:00 - 31 minutes - 42.6 MB - ★★★★★ - 5 ratings
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Previous Episode: Why Non-Diet Approach?

Next Episode: Thin Privilege

Our motto is: Stop dieting. Start thriving. We discuss the dieting part on our previous episode. In this episode, we get into the thriving part with some practical notes. We do mention Intuitive Eating, 4th ed: A Revolutionary Anti-Diet Approach by Evelyn Tribole and Elyse Resch (aka, our bible).

Kelly is drinking a 2019 Ancient Vines Zinfandel.

Cat is drinking Cariñena Garnacha Sabático 2017 from Wildmakers.