Routine Confessions
Dietitians Uncorked
English - February 16, 2022 09:00 - 36 minutes - 50.7 MB - ★★★★★ - 5 ratingsNutrition Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Trusting *that* Gut Feeling
Next Episode: Is Fruit Sugar Bad For You?
This episode is all about routines. Kelly and Cat both share their AM and PM routines. We discuss how routines can help us accomplish our goals by being intentional about our habits.
Cat is drinking a Sauvignon Blanc called Adobe Reserva by Emiliana
Kelly is drinking a Chronic Cellars Petite Sirah