Nutrition in January
Dietitians Uncorked
English - February 02, 2022 10:00 - 36 minutes - 49.7 MB - ★★★★★ - 5 ratingsNutrition Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Food Rules
Next Episode: Trusting *that* Gut Feeling
We talk about how toxic the month of January can be for a lot of people in the area of nutrition. There are SO many programs and ads targeting people to feel really bad about their bodies and capitalize on that sense of body shame. We go there.
Cat is drinking a Cabernet Sauvignon 2019 from Venstisquero, Chile and is loving it
Kelly is drinking a Carmenere/Cabernet Sauvignon 2019 blend from Bodega Volcanes from Chile.