Navigating Holiday Parties
Dietitians Uncorked
English - December 02, 2022 15:12 - 39 minutes - 53.6 MB - ★★★★★ - 5 ratingsNutrition Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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We wanted to share a few tips on navigating the holidays while maintaining your intentionality on your health. This season can be tricky when we are trying to keep our health in mind. We discuss how to enjoy the wonderful foods that are available this time of year without feeling like your health takes a back seat. Cheers to nutrition self-care!