Let's Move! All About that Mindset

Dietitians Uncorked

English - March 02, 2022 09:00 - 39 minutes - 54.1 MB - ★★★★★ - 5 ratings
Nutrition Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Is Fruit Sugar Bad For You?

Next Episode: Is Sugar as Addictive as Cocaine?

Welcome back! This episode is all about exercise and how we think of physical activity can make it wonderful or miserable experience. We review some common mindsets we have come across that can drive physical activity towards a not-so-wonderful perspective.

Cat is drinking Gran Reserva Cabernet Sauvignon Entre Vientos

Kelly is drinking Frenzy Sauvignon Blanc.