Real Food for Pregnancy
Pursuit of Health
English - February 21, 2020 15:00 - 50 minutes - 35 MBNutrition Health & Fitness health nutrition well being biohacking longevity antiaging diet science supplements vitamins Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Detoxing from traditional dietetics
What if you found out that standard prenatal nutrition advice might not be the most nutritious? Would you be surprised? Ever wonder why pregnant women are advised to reduce, or avoid, many nutritious foods like fatty fish, liver, eggs, and fuller fat dairy products only to be left with diets that are lower in essential nutrients? In this episode, we break it all down. You’ll feel more confident about your food choices and how best to nourish your growing baby.
Doug Cook RD www.dougcookrd.com
Instagram: https://www.instagram.com/dougcookrd/
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