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Better Health Starts with Your Feet with Greg Stern PT
Pursuit of Health
English - September 08, 2023 15:00 - 42 minutes - 29.5 MBNutrition Health & Fitness health nutrition well being biohacking longevity antiaging diet science supplements vitamins Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Hyaluronic Acid. Skin, Joints, and more
Next Episode: Going Hungry Won't Make You Thin
When was the last time you gave your feet serious consideration? Maybe when you stepped on a Lego or stubbed your toe? Or maybe it was when you pulled out the clippers and got your talons under control. But would you be surprised to learn that feet and feet care play a critical role in chronic pain, mobility and overall movement freedom? Physiotherapist Greg Stern, the self-proclaimed 'food nerd', breaks it all down for us as he brings attention to the role our feet have inĀ health AND how everything we've been taught about posture might not be what we think it is...slouching will save your back?? Tune in to learn more.