Will My Body Ever Be The Same After Pregnancy? Ft. Founders of Tone It Up
Good Bodies
English - February 13, 2019 16:13 - 28 minutes - ★★★★ - 3.9K ratingsComedy health wellness business interview finance marketing entrepreneurship Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Next Episode: Vacation is Where Your Diet Goes to Die
Aleen and Sami are joined by Karena Dawn and Katrina Scott of Tone It Up. They talk about developing a daily fitness routine and discuss how they built a community of followers. At 9:15 they discuss the importance of talking to your body positively and share a workout class horror story. They offer tips on keeping each other accountable. At 16:15 they close out the show with a conversation about how to help your body bounce back after pregnancy.