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Why Does Kale Get a Massage But Not Me? Feat. Leah Itsines
Good Bodies
English - June 03, 2018 15:00 - 1 hour - ★★★★ - 3.9K ratingsComedy health wellness business interview finance marketing entrepreneurship Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Stop Using Every Reflective Surface As a Mirror
Aleen and Sami talk about how to make one’s dietary habits better. It can be tough to go from the Seamless-only lifestyle to making your own meals, but once you get the basics down, you’ll be whipping up zoodles in no time. Meal-prepping may be taking things too far, it’s all about crafting simple dishes and “pushing stuff around in a pan” so you can enjoy cooking - and your meals. After they are joined by Leah Itsines, a professional cook, who talks about food tips, picking groceries, and cooking with a microwave.