There's Nothing Sexy About A Leaky Gut Ft. Dr. Steven Gundry
Diet Starts Tomorrow
English - August 12, 2018 15:00 - 1 hour - ★★★★ - 3.9K ratingsComedy health wellness business interview finance marketing entrepreneurship Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: F*ck The Food Police Ft. Iris Netzer-Greenfield
Next Episode: Does Anyone *Actually* Like Quinoa? Ft. Max Lugavere
Sami and Aleen are joined by Kelly Clarkson approved Doctor, Steven Gundry, to talk about his new book/diet “The Plant Paradox”. At 4:00 they talk about the diet plan which isn’t a diet, it’s a lifestyle. At 8:00 they break down how to eat organic food correctly. Sami and Aleen are amazed to find out that ‘free range’ doesn’t necessarily mean your chicken was raised to be healthy. At 18:10 they talk about what fruits and vegetables to avoid. At 33:15 Dr. Gundry teaches Sami and Aleen how to be educated consumers and read food labels correctly. At 1:03:00 they talk about which supplements you should be taking and how they can help fight things like anxiety and depression as well as make you lose weight!