episode 12.12 - “MiNDFULLness”

Did You Forget?

English - December 03, 2020 16:29 - 1 hour - 81.3 MB
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Previous Episode: DYF? // episode 11.11 - “out of the b0x”

Next Episode: DYF? // episode 13.00- “in breath. ..in flow”

This week I talk about my new meditation journey, the importance of fascia, and this weeks guest Sophia and I speak about all things mindfulness, meditation, and being present. If you are struggling to stay positive or in the moment this episode is for you.

Remember Our Guest ::

@eunoiasophie

www.eunoiasophie.com

DM her for :: “Rewire: discover your true wishes by shifting your mindset”

Remember Our Host ::

@antoinettevandewark

@didyouforgetpodcast

didyouforgetevents.com

antoinettevandewark.com

EMAIL :: [email protected]

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