Episode 41 - Want to get healthier? Get a vegan friend

Did You Bring the Hummus? with Kimberly Winters

English - March 13, 2023 10:00 - 58 minutes - 80.2 MB - ★★★★★ - 7 ratings
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Previous Episode: Episode 40 - Saving the planet starts with you with Jason Pooler, CNS

Next Episode: Episode 42 - 6 Reasons to go Vegan with Richard Schwartz PhD, Author - Vegan Revolution; Director Emeritus, Jewish Veg

Today, I am joined by Laura Rodriguez, Plant-based Nutrition Advocate. Laura has been whole food plant based vegan for almost 6 years and has certifications in Plant Based Nutrition by the T. Colin Campbell Center for Nutrition Studies on eCornell and Plant Based Chef. She currently works as Knowledge Coordinator at OUM Wellness Center in Monterrey, Mexico, creating community events and learning experiences related to health and wellbeing.

To connect with Laura follow her on Instagram: https://www.instagram.com/plantbased.mex/

Mentioned in this episode:

What the Health: https://www.whatthehealthfilm.com

Forks Over Knives: https://www.forksoverknives.com

T. Colin Campbell/The China Study: https://nutritionstudies.org

How Not to Die: https://nutritionfacts.org/book/how-not-to-die/

Eat to Live: https://www.drfuhrman.com

Cowspiracy: https://www.cowspiracy.com

Earthlings: http://www.nationearth.com

The Best Speech You'll Ever Hear: https://youtu.be/uxhL2lsgokY

Nora Cooks Vegan: https://www.noracooks.com

Mylk Makeup: https://milkmakeup.com

Rare Beauty: https://www.rarebeauty.com

Tarte Makeup: https://tartecosmetics.com

To connect with me:

Join my Podcast Fan Facebook Group: https://www.facebook.com/groups/didyoubringthehummus/

Book a free 30 minute call with me: https://www.didyoubringthehummus.com/book-online

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Send in a voice message: https://podcasters.spotify.com/pod/show/kimberly-winters/message