Episode 30 - The Power of Self Acceptance with Empowerment Coach Jenny Cheifetz

Did You Bring the Hummus? with Kimberly Winters

English - June 13, 2022 10:00 - 1 hour - 109 MB - ★★★★★ - 7 ratings
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Previous Episode: Episode 29 - Fat Shaming Part 2 - With Kelly Kerr, The Vegan Abler

Next Episode: Season 3! A quick chat on what's coming and all things DYBTH

Today, I am joined by Jenny Cheifetz, Certified Empowerment Coach and Breath work Facilitator. Jenny is mom of two teens and a dog, a wife, an entrepreneur, mental health advocate, and body positive vegan.

Her intention is to support clients who want to stop feeling stuck, overwhelmed, and powerless, and guide them toward confidence, clarity, compassion, and authenticity. When we release the beliefs and thoughts that don't align with our true self, we get to step into a space that allows for healing and transformation.It comes down to giving ourselves permission and recognizing the choice we always have.

In this episode you’ll hear about two significant transformations in Jenny’s life, one to self-love, acceptance, and freedom from restriction and the other to veganism.

Connect with Jenny:

https://jentlecoaching.com

Facebook/Instagram/Linktree: @jentlecoaching

Discussed in this episode:

David Attenborough - A Life on Our Planet - https://attenboroughfilm.com

If you live near a Hannaford store, be sure to pick up some of Jenny's favorite hummus!

Free Facebook group for fans of Did You Bring the Hummus - https://www.facebook.com/groups/didyoubringthehummus/

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Send in a voice message: https://podcasters.spotify.com/pod/show/kimberly-winters/message