Episode 28 - Living Consciously with Health Coach, Susan Francis

Did You Bring the Hummus? with Kimberly Winters

English - February 21, 2022 11:00 - 56 minutes - 76.9 MB - ★★★★★ - 7 ratings
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Previous Episode: Episode 27 - Creating a vegan world, one festival at a time - with Helene Greenberg of Triangle Vegfest and VegFest Expos

Next Episode: Episode 29 - Fat Shaming Part 2 - With Kelly Kerr, The Vegan Abler

Today, I am joined by Susan Francis, health coach, Tai Chi and Chi gong teacher, artist, and all around awesome vegan. Susan coaches people on their vegan journey, teaches Tai Chi and Chi Gong locally, and is part of the Vegfest Expos support team and helps facilitate the festivals and promote veganism.

Susan loved animals from as early an age as she can remember, drawing them almost as soon as she could hold a pencil, especially horses. She studied art and music in college and worked for the Ohio Division of Wildlife as their first Staff Artist. Susan also holds a degree in Hotel and Restaurant management and owned a restaurant and catering business for 4 years. Additionally, she also holds a certificate in Plant Based Nutrition from eCornell. With an understanding of the challenges transitioning to a plant-based/vegan diet can present, Susan loves coaching people to find easy and delicious foods for better health.

Connect with Susan:

https://consciouseatinghealthcoach.com

[email protected] - make sure you email Susan to get her signature "Plant-based meals in 5 minutes or less"

Susan's hummus recipe: https://consciouseatinghealthcoach.com/oil-free-hummus-recipe/

Susan's YouTube Channel - here

Mentioned in this episode:

https://sheetslaundryclub.com

aspiration.com - banking

https://www.acorns.com

https://nutritionfacts.org

Details for my 2/22/2022 event: https://www.didyoubringthehummus.com/events

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Send in a voice message: https://podcasters.spotify.com/pod/show/kimberly-winters/message