Level Up with Kimberly Lovi

#119. Shaping Lives from Infancy to Aging Parents with Dr. Karen Part I

Episode #119: Join us on the Level Up Podcast for a riveting exploration of the intricacies of human development and the powerful role infancy plays in shaping our personalities. Listen in to Part I, as the esteemed Dr. Karen sheds light on how the tender exchanges between a baby and their caregivers lay the foundation for who we become. We also tackle the shifting paradigms of parenting, the struggles new parents face amidst a sea of conflicting advice, and I share a personal tale that reve...

#118. Legal Insights for Entrepreneurs with Expert Natela Shenon

Episode #118:  Unlock the secrets of business law with Natela Shenon, your guide through the legal labyrinth, ensuring you never miss a step when it comes to protecting your business. On the Level Up Podcast, we navigate the complexities of contracts and the strength of oral agreements, providing entrepreneurs and seasoned business owners alike with invaluable insights. Natela, co-founder of Grant Shenon Law Firm, shares her wisdom on when to seek legal counsel, how to leverage legal tools...

#117. Taking Risk TODAY!

Episode #117: Kimberly unveils ways for you to stop looking around and wishing your life looked different and starting to actually CREATE it. We remind ourselves of our 2024 New Years Resolutions and hold ourselves accountable. If you're off track, NOW is the time to realign yourself. We discuss overcoming your fears and not continuing doing whatever is easiest and most comfortable, but TRULY making steps towards the life you desperately want! We discuss the importance of "less talking, more...

#116. The Power of REFRAMING

Episode #116: Kimberly shares one of her top tools for having a happy confident and fulfilling life using a tool that NOBODY talks about...REFRAMING! She walks you through what reframing is and exactly how to apply it to ANY situation in your life. This powerful tool allows you to not be bogged down by toxic people or situations and always remain happy and productive. This tool helps you to create emotional boundaries and preserve really positive mental strength. This episode is one that you...

#115. BULLDOZING Down Your Mental Barriers

Episode #15: Kimberly helps your BULLDOZE down your limiting beliefs and self-imposed barries in 3 clear steps that will set you in motion. We discuss risk-taking, decision making with confidence and so much more. Don't miss this episode, and share it with friends!    Follow kimberly @kimberlylovi on IG and TikTok!

115. BULLDOZING Down Your Mental Barriers

Episode #15: Kimberly helps your BULLDOZE down your limiting beliefs and self-imposed barries in 3 clear steps that will set you in motion. We discuss risk-taking, decision making with confidence and so much more. Don't miss this episode, and share it with friends!    Follow kimberly @kimberlylovi on IG and TikTok!

#114. 3 Steps to Immediately Gain Self-Confidence

Episode #114: Kimberly walks you through how to immediately gain self-confidence. Hint - it requires you to be intentional, listen to your inner self and get to work! We discuss how to go from still and stagnant to full of life and vibrant again by taking action and start DOING. Don't miss this knowledge packed episode!   Follow kimberly @kimberlylovi on IG and TikTok! 

#113. Rebranding our Podcast and Our Life!

Episode #113: Kimberly shares her NEW Podcast name and does a deep dive discussing what topics we will and won't cover. We have deep discussions about taking risks in life and living life to the highest and best of your ability. Take a listen and message us @kimberlylovi and let us know what you think! 

#112. ALL the Secrets are OUT! Starting a Podcast Network?!

Episode #112: In this episode we FINALLY share ALL the secrets! We discuss the detailed behind the scenes of Kimberly's new show, new network and most importantly, we talk about YOU and your dreams! Sit down and relax, because this is a good one! 

#111. SECRET 3 Revealed & How to BE the Person You Envy

Episode #111: In the episode Kimberly spills SECRET #3. For secrets #1 & #2, go to last week's episode! Additionally, we discuss the BIG inspo behind becoming the person you want and bringing your dreams to life. That person you envy on social media or in your life, can be YOU. The idea is to identify your dreams and make them your reality. This epsiode is packed with wisdom, motivation and inspiration, so buckle up and share with your friends and family!

#110. BREAKING NEWS, Super Bowl, & Universal Studios

Episode #110: Kimberly FINALLY reveals some massive breaking news. Hint - there are 5 parts to this, and she's sharing not one, but TWO parts to this 5 part secrets series. We also chat about Taylor Swift and Usher at the Super Bowl. And we recap and give an inside look at Universal Studios, the good, the bad, the ugly. Take a listen and share the episode! Follow Kimberly @kimberlylovi on social! 

#109. Grammys, Super Bowl, and Basketball...Oh My!

Episode #109: In this episode we cover "Girl Football", recap some Grammy's highlights and discover what it's REALLY like coaching youth basketball! Don't miss the polls on Kimberly's Instagram @kimberlylovi 

#108. 5 Ways to Help Yourself if You're Feeling Down

Episode #108: If you're feeling down, stucked, anxious or depressed, this is a great episode to listen to. Kimberly walks you through 5 very practical ways you can digest, experess and manifest for your new chapter. We also have some fun life updates, so don't miss this one! 

#107. Let's Celebrate the Hot Moms!

Episode #107: In this episode we recap and analyze Paris in Love and we talk about our NEW wellness routine that's simple and easy to do! We also talk about how awesome it is to see so many moms taking great care of themselves and looking FIRE. Cheers to the hot mommas out there! 

#106. Millionaire Matchmaker Chelsea Autumn

Episode #106: In this episode, Kimberly is joined by her friend Chelsea Autumn, most widely known from the hit series Millionaire Matchmaker. The series was just released on Netflix, so we take a stroll down the lane and get a behind the scenes look at what it was really like being on the show.  Since then, Chelsea has become a clinical therapist, a partner, and most recently...a mother! We are so happy to sit down with Chelsea and hear all about what's next for her!

#105. 3 Steps to Transform Your Life & Reach Your 2024 Goals!

Episode #105: Ok by now, your New Year's goals for 2024 are fresh in your mind, but reality has set in...HOW do you ACTUALLY get going?! Kimberly is here to hold your hand and walk you through it, step by step. It's fast, it's easy and it's FUN. Buckle up and don't forget to SHARE this episode with your friends and family that you know NEED to hear this. It's a quickie, let's go :) 

#104. Aspen the GOOD

Episode #104: After walking you through the trauma and drama that was the first part of the Aspen trip, Kimberly finally recaps the GOOD parts of the trip! If you're looking for recommendations or just want to hear how it went, this episode is for you! 

#103. New Year, New YOU!

Episode #103: Today we talk about setting yourself up for that GOOD new version of YOU for the new year. We talk how to dream big and get GOING to acheive real results you're proud of!     

#102. Trauma Bonded in Aspen

Episode #102: Kimberly & Brian take the kids on their first big trip to Aspen, and it was a doozy! Take a listen on the trials and tribulations and what exactly happened on their family vacation. 

#101. Mental Health for Post Partum Anxiety, Depression and Rage

Episode #101: Today Kimberly is joined by Dr. Andrea Niles, a PhD Clinical Psychologist who specializes in Mental Health related to Motherhood. We discuss topics including post partum anxiety, post partum rage, social anxiety, post partum depression, and the importance of community and findng the right support. If you or someone you know needs prenatal or perinatal mental health support, please find her company Prospera to get the support and tools you need.   Follow Kimberly on Instagra...

#100. One Thing Men Do Well That Women MUST Learn!

Episode 100! Come catch up with Kimberly and listen to her dropping some knowledge on one thing men do WELL that we all NEED to learn!! 

#99. The Power of ADDING Positive People to Your Life

#98. Monday Motivation Mini Episode

#97. Are You Using Your Voice in Your Relationship?

#96. Summertime, Book Club, Napa & French Laundry!

#95. Back to work & the importance of stepping into your power

Episode #95: Kimberly is back to work and in a big way! She describes what it feels like going from being a stay home mom back to CEO. We also cover the importance of not making yourself small and getting unstuck from forgetting about YOU. Take a listen!      

#94. You Ate Your Placenta?! Placenta Encapsulation with Valerie Rosas

Episode #94: Kimberly sits down with Placenta Encapsulation Specialist, Valerie Rosas. Kimberly and Valerie discuss WHY someone would ever consider eating their own placenta? We discuss what to look for in trusting a placenta encapsulator and the certifications they should. We dive deep into the benefits and risk and of course, sanitation! Hint: this can help fight post partum depression, baby blues and boost your post partum energy by naturally replenishing your hormones! Follow Kimberly ...

#93. Adoption with Leslie Schuler

Episode #93: Welcome to Season 4 of Motherhood Interrupted! We start the new year off with our fabulous guest, Leslie Schuler. In this episode, Leslie shares not one but TWO adoption stories (which was a shocker - listen to find out why!). Leslie is so raw and real, and graciously shares her story of adoption. We discuss, WHY she and her husband Zack Schuler chose to adopt, what it's like being adopted, why they chose to adopt from Ethiopia. Leslie walks us through the process step-by-step u...

#92. Holiday Cheer

Episode #92: In this episode, Kimberly debriefs about getting through the holidays, breaking down wins and losses all throughout. We also talk about manifesting what you want for the new year! We hope you're enjoying your break and please do something nice for YOU this week!   Follow Kimberly on Instagram

#91. You Took Your Kids to Vegas?!

Episode #91: WHY on earth would you take your kids to VEGAS? And WHAT on earth do you DO with with your kids in Vegas?! Kimberly schlepped her 3 kids to Vegas without any grandparents, nannies, etc. to help. We walk you through exactly how to manage taking kids to Vegas step by step and why it's the most underrated trip out there.    Follow Kimberly on Instagram here

#90. Should Your Child be Reading?! With Ashley Shapiro, Educational Therapist

Episode #90: This week, Kimberly is joined by Educational Therapist, Ashley Shapiro. We cover: How do you know when it's time to get educational therapy?  Prioritizing the critical developmental skills paired with their interests for your child that truly matter Digital citizenship  WHEN should our kids be reading?!  And so much more!! If you're interested in exploring how EdCahoots can support your family, you can call 310.400.0348 or email Ashley directly at [email protected]....

#89. Everything You Want to Know About a Stay at Home Dad

Episode #89: Kimberly is joined by Shawn Keeler, whose currently a Stay at Home Dad. We discuss how he and his wife Lauren successfully break the gender norms, as they navigate the balance of what it means to have one parent working, one taking care of their 3 boys and home. Shawn shares how he came to being a Stay Home Dad, the pushback he's received and how he deals with the societal stereotypes that his family is going against. We chat about how he and his wife respect each other, and sol...

#88. Moving, Podcasting, Public Speaking

Episode #87: Kimberly meets again with Scott the Psychic and he tells her she's moving, shares all about her brand, future in public speaking and even design! Take a listen and let us know what you think!  Follow Kimberly @kimberlylovi

#87. How to Do a Successful Ski Trip with Kids

Episode #87: Kimberly and Brian successfully took the kids skiing in Mammoth for the first time! We share our wins (and losses!) from car rentals, bringing grandparents, meeting up with friends and panic attacks to how we got our kids skiing in 3 days. Buckle-up and enjoy!  Follow Kimberly @kimberlylovi on IG

Best of: 19 Rounds of IVF

Replay of Episode #49: Kimberly is joined by Renee Reinertsen aka @Infertilitystruggles. Renee shares her compelling story about her fertility struggles. She describes her 5 year journey as a single woman, undergoing 19 rounds of IVF. Renee educates us about finding a sperm donor, why she chose to do this on her own and all the details of IVF.  Please share this episode with anyone that could benefit from it! Follow Kimberly on Instagram

#86. Motherhood Interrupted with Ali Gabler

Episode #86: Kimberly is joined by her dear friend, Ali Gabler. Ali and Kimberly share so many laughs, tears and discuss serious challenges. We discuss addiction, abandonment issues and overcoming setbacks. Ali shows what it means to be all in on your family, despite childhood trauma - all while still remembering that moms and dads need time for themselves! We learn about how Ali and her husband Danny are an incredible team and the behind hte scenes of how their shared hardships became their...

#85. Nanny Gate & How to Be a Supportive Mom Friend

Episode #85: Kimberly shares the nanny gate drama, Carter's rough weekend AND we dive into how we can be supportive to our friends and their kids, as they explore new sports, extracircular activies and more!  Follow Kimberly on Instagram and share this episode with a friend or family member that will enjoy it!

#84. Motherhood Interrupted...My Identity

Episode #84: We get raw and real about the real struggles and changes you encounter as a new mom, and the impact it has on your identity. We unravel and dissect the changes you may be experiencing, and ways to help you if you're struggling.  Follow me on Instagram @kimberlylovi

#83. Halloween What to do with all that CANDY

Episode #83: It's Halloween! Kimberly walks you through exactly what to do with all that candy. She describes setting expectations with your kiddos and gives you a brilliant idea on how to get rid of candy without any fights with your kids!  Follow Kimberly @kimberlylovi on IG

#82. ANNOUNCEMENT - We Renamed the Podcast!

Episode #82: In this episode we reveal our new podcast name! We explain why we renamed it, and what the brand is all about. We also discuss some upcoming exciting news!!   Follow us @Kimberlylovi on Instagram and let us know your thoughts! Please follow, share and rate the show! 

#81. Meghan Markle, Depression & the Future of this Podcast

Episode #81: We gather to celebrate Kanye being CANCELLED. ALSO, Kimberly gives her thoughts on Meghan Markle's podcast, walks you through the most challenging test her kids went through. We share our upcoming winter travel plans, discuss how to get yourself out of feeling depressed and we chat about the future of this podcast. You don't want to miss this one! Please rate the podcast 5 stars, give a review, screenshot and tag us @kimberlylovi for a chance to win a giveaway Don't miss Kim...

#80. Healing From a Break-Up

Episode #80: Healing from a break-up and moving on can be outright HARD. Today we cover the best ways to collect yourself and move on from a rough breakup. If there's someone you know struggling with a break-up, please send this their way!   Follow me on instagram @kimberlylovi

#79. Cancel Kanye

Kimberly addresses the continued anti semitic remarks by Kanye West. Please listen and DM me your thoughts @kimberlylovi on Instagram

Best Of: Pro Boxer and Entrepreneur Danny Calafell

Episode #50: If you're looking for motivation, it's right here. Danny Calafell is a former pro boxer turned entrepreneur. He discusses a tough childhood and during that pain into a professional boxing career. Danny became a music producer and now has run a highly successful consulting firm that's partnerships and clients include Grant Cardone and Fortune 500 companies. If you want inspiration in life and business, this is it. Follow Kimberly on instagram here

#78. Sam Querrey on Pro Tennis & Pickleball

Episode #78: This week, Kimberly is joined by Tennis Pro Sam Querrey. Sam recently retired at the U.S. Open and discusses how he launched his professional tennis career at just 18 years old. He also discusses how he built his team of agents, coaches and more. We cover how he plans to guide his young boys through their athletic endeavors. He discusses the crucial role his parents, sister, wife and friends have played in supporting him and keeping him grounded through his career. Sam reveals h...

#77. 5 Steps to Making Parent Friends

Episode #77: Kimberly gives you 5 Steps to making parenting friends and gives shares some fun stories and events from the last couple weeks   Follow Kimberly on Instagram @kimberlylovi

#76. Executive Track to SAHM with Hilary Thornton

Episode #76: Kimberly is joined by one of her best friends from USC Marshall School of Business, Hilary Thornton. Kimberly and Hilary both were in hard-charging corporate jobs, and eventually transitioned away from the Executive track to lean in further to their family and home life as Stay at Home Moms. They discuss how hard of a transition it can be, creating passive income using the F.I.R.E method and what a hit to an ego this change can be. If you've ever wonderd what it would be like to...

#75. 20 Year High School Reunion

Episode #75: Kimberly's 20 Year High School Reunion is HERE! We debrief ALL about it and chat about all the wild emotions and feelings that people experience leading up to it (or not!). Take a listen and DM Kimberly @kimberlylovi on IG to share your reunion stories and she'll share some on her next episode! 

#74. Psychic Reading with Scott

Episode #74: Come listen in on Kimberly's reading with Psychic Scott. It's raw, real and PERSONAL. If you've never gotten a reading and are curious how it works, or if you LOVE readings, this is a highly entertaining episode for you! Follow Kimberly on Instagram! 

#73. How to Show-up with Confidence in a New Setting

Episode #73: Kimberly walks you through practical tips on how to show up confidently in any new setting. From a board room to a PTA meeting, she guides you so you can overcome your social anxiety, quickly make connections and most importantly, become a contributing member of your community.  Follow Kimberly on Instagram