Episode 3 - Metformin recalled, the Plate Method Diet & Self care with Diabetes

On todays show, Stacy and Davis discuss the recall of metformin and the importance of knowing what you’re being prescribed and putting into your body. We also discuss the PLATE method diet and the importance of thinking abut your diet from the perspective the meal, not just the components. 

Lastly and discuss the importance of self care, learning and knowing your diabetic triggers and understanding your self.  We finish with Stacy’s diet bite and our question of the week.

Links to our stories this week:

FDA recalls several brands of diabetes drug
https://q13fox.com/2020/05/29/fda-finds-contamination-in-several-brands-of-diabetes-drug/

The diabetes PLATE method
https://wtop.com/news/2020/05/the-diabetes-plate-method/

Self care with Diabetes
https://www.oanow.com/lifestyles/lifestyle_columns/self-care-while-living-with-diabetes/article_fe7db459-36f6-5557-a8d1-8dbed706ce92.html

Diet Bites

Listener question of the week:
Whats the best advice you’ve given to manage your diabetes?

Let us know at: [email protected]

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