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Diana Winston: The Basics of Mindfulness (Retreat at Spirit Rock)
Dharma Seed: dharma talks and meditation instruction
English - June 23, 2024 08:42 - 59 minutes - 54.2 MB - ★★★★ - 242 ratingsBuddhism Religion & Spirituality dharma dhamma seed insight meditation vipassana metta retreat buddhism buddhist Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Cara Lai: The case for passion
(Spirit Rock Meditation Center) First day of a retreat. How do we start our practice? Learn how to focus our attention.