Winnie Nazarko: The five hindrances.
Dharma Seed: dharma talks and meditation instruction
English - May 31, 2022 19:31 - 56 minutes - 25.7 MB - ★★★★★ - 5 ratingsBuddhism Religion & Spirituality dharma dhamma seed insight meditation vipassana metta retreat buddhism buddhist Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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(Insight Meditation Society - Retreat Center) There are five states which may arise in meditation practice that can derail progress. This talk advises how to work with them.