Venerable Dhammadipa: The Mind That Knows Itself

Dharma Seed: dharma talks and meditation instruction

English - September 20, 2020 19:00 - 47 minutes - 65.4 MB - ★★★★★ - 5 ratings
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Next Episode: Mark Nunberg: The Four Noble Truths: Understanding Suffering, its cause, its release, and the way toward its release - Week 2 - Meditation

(Aloka Vihara Forest Monastery) A Dhamma talk on coping with environmental stress by practicing the third foundation of mindfulness - mindfulness of mind. This talk was given as part of the regular monthly series of talks to the Berkeley area Aloka Vihara community.