Trudy Goodman: Mindfulness of Emotions (Retreat at Spirit Rock)
Dharma Seed: dharma talks and meditation instruction
English - June 18, 2024 08:32 - 58 minutes - 53.8 MB - ★★★★★ - 5 ratingsBuddhism Religion & Spirituality dharma dhamma seed insight meditation vipassana metta retreat buddhism buddhist Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: James Baraz: The Magic of Awareness (Retreat at Spirit Rock)
(Spirit Rock Meditation Center) How the emotions are sensed in the body and why it's important to learn to feel them.