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Tara Brach: Navigating the Dark Ages
Dharma Seed: dharma talks and meditation instruction
English - March 13, 2024 19:30 - 46 minutes - 31.7 MB - ★★★★★ - 5 ratingsBuddhism Religion & Spirituality dharma dhamma seed insight meditation vipassana metta retreat buddhism buddhist Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ayya Santacitta: Coming Down to Earth & Re-Membering
Next Episode: Ajahn Sucitto: Q&A
(Insight Meditation Community of Washington DC) How do we process and respond to increasing societal oppression and violence? What helps us transform the energies of fear, hatred and delusion? This talk offers ways we can draw on our spiritual path to steady our heart and engage with presence, wisdom and care.