Tara Brach: Meditation: Embodied Spirit

Dharma Seed: dharma talks and meditation instruction

English - March 16, 2022 19:30 - 16 minutes - 11.6 MB - ★★★★★ - 5 ratings
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Previous Episode: JD Doyle: Cultivating a Loving Heart in a Hostile World

Next Episode: Sylvia Boorstein: The Prelude to Compassion is the Willingness to See

(Insight Meditation Community of Washington DC) Our deepest wisdom and purest actions arise out of open-hearted presence. This meditation, a compassion practice or tonglen, is drawn from the Tibetan tradition and carries us home to the vastness of loving presence (re-mastered from the 2013 IMCW fall 7-day silent retreat).