Tara Brach: Fear of Aging: Finding Freedom in this Impermanent World – Part 2

Dharma Seed: dharma talks and meditation instruction

English - March 31, 2021 19:30 - 1 hour - 44 MB - ★★★★★ - 5 ratings
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Previous Episode: Donald Rothberg: Doing and Not-Doing in Meditation and Daily Life 3

Next Episode: Oren Jay Sofer: Compassion like an Old Friend

(Insight Meditation Community of Washington DC) While it’s natural to have fears of what’s ahead, when we learn to face the inevitability of change and loss without resistance, we discover true peace and freedom in the midst. In a very direct way, our awareness of impermanence awakens unconditional loving. These two talks explore the ways we habitually deny or resist reality, and the three interrelated pathways—refuge in the present moment, love and awareness—that liberate us.